rebalance
rejuvenate
reconnect
revitalise

Programs

Check in here for more detailed information on our upcoming health escapes.

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Photo Gallery

Some photos from some of our recent health escapes......

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Contact Us

To make a reservation for our next escape please contact us!

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A Little Bit About Us

Do you want to revitalize your health and wellbeing?

Would you like to take your fitness and strength to a new level?

Do you need to transform your lifestyle for total wellness?

Are you ready for a healthy holiday?

Fitness, Health and Wellbeing are not just catch phrases. At Restart Health Escapes we believe they are realistic, achievable goals for everyone- and fundamental to a happy life! Our retreats provide a unique, fun and inspiring experience incorporating the latest techniques in physical training, active adventure, yoga, nutritional guidance, and holistic balancing.

Our beautiful resort locations surrounded by lush, tropical gardens and sandy beaches in tropical locations provide the perfect tranquil atmosphere to inspire your inner and outer transformation.

We know you can meet your goals and exceed your own expectations. Let us show you how!

It’s time to make a change….. Restart!

Our Programs

Phuket Escapes

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Escapes around Melbourne

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Lombok Surf + Yoga Escape

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Testimonials

“What can I say, I absolutely loved this! I’ve done quite a few different retreats before but this was something different, it really was the ultimate healthy holiday. A great mix of fitness training, activity and relaxation!"
Michael R
"This escape gave me the kickstart that I needed to get back on track. Words can’t adequately describe my experience - but the mix of people, culture, activities and warm weather provided the perfect platform for me to embrace changes in my life. Thank you Restart! I’m a better person for this experience.”
Jessica D
“Loved, loved this retreat....definitely worth taking a week out to do this, it really changed my perspective about things in a positive way. All of the team at Restart Health Escapes are such beautiful positive encouraging people, it is hard not to come home feeling inspired and reinvigorated.”
Amy L
“Thanks so much for such an amazing experience! Looking back now I can’t believe how much I have done and what I have learnt in the last few days.”
Cassie T
“When I booked this retreat I knew I needed some time out from a busy, stressful lifestyle to reenergise, refocus and find my health again. I was hoping this program would do that, but what was available certainly surpassed my expectations. I also liked the fact that there was the opportunity tailor things to your own needs.”
Jodie M
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